Services
Get Fast. Stay Healthy.
Imagine running completely pain-free. A physical therapy evaluation is the first step toward making that a reality. During your assessment, we identify flexibility limitations, strength deficits, faulty movement patterns, and training habits that may be contributing to ongoing injury. From there, you’ll receive a personalized plan designed not only to get you back to running, but to help you run better and feel stronger than ever before.
One-on-One Injury Rehabilitation


Physical Therapy Evaluation (60 min)
Physical Therapy Follow Ups are essential for carrying out the treatment plan created during your initial evaluation. These sessions provide focused time to improve mobility, build strength, learn proper movement patterns, and receive targeted soft tissue work — all designed to support your healing and long-term improvement.
Recovery happens with consistency. Give your body the attention it deserves and schedule your Follow-Up sessions so you can get back to doing what you love — pain-free.
Physical Therapy Follow Ups (30 min 1:1, 50-60 min total)
I treat a wide range of injuries that are running and non-running related— from chronic conditions to overuse injuries to post-surgical rehabilitation. Common conditions include, but are not limited to:
Foot & Ankle
• Plantar fasciitis
• Achilles tendinopathy
• Posterior tibialis tendinitis
• Ankle sprains
• Calf strain
• Shin splints
Knee
• Patellar tendinitis
• Patellofemoral pain syndrome (Runner’s knee)
• IT band syndrome
• Meniscus tears
Hip & Pelvis
• Hip bursitis
• SI joint dysfunction
• Sciatica
• Hip flexor or adductor strain
• Hip labral tear
Spine
• Acute or chronic low back pain
• Acute or chronic neck pain
• Herniated disc
• Stenosis
Elbow
• Lateral epicondylitis (tennis elbow)
• Medial epicondylitis (golfer’s elbow)
Shoulder
• Subacromial impingement
• Adhesive capsulitis (frozen shoulder)
• Rotator cuff strains
Wrist & Hand
• Carpal tunnel syndrome
• Wrist and hand fractures
• Wrist sprains
Headaches
• Cervicogenic headaches
• Migraines
Foot & Ankle
• Plantar fasciitis
• Achilles tendinopathy
• Posterior tibialis tendinitis
• Ankle sprains
• Calf strain
• Shin splints
Knee
• Patellar tendinitis
• Patellofemoral pain syndrome
(Runner’s knee)
• IT band syndrome
• Meniscus tears
Hip & Pelvis
• Hip bursitis
• SI joint dysfunction
• Sciatica
• Hip flexor or adductor strain
• Hip labral tear
Spine
• Acute or chronic low back pain
• Acute or chronic neck pain
• Herniated disc
• Stenosis
Shoulder
• Subacromial impingement
• Adhesive capsulitis
(frozen shoulder)
• Rotator cuff strains
Elbow
• Lateral epicondylitis
(tennis elbow)
• Medial epicondylitis
(golfer’s elbow)
Wrist & Hand
• Carpal tunnel syndrome
• Wrist and hand fractures
• Wrist sprains
Headaches
• Cervicogenic headaches
• Migraines


