Services

Get Fast. Stay Healthy.

One-on-One Injury Prevention and Performance Services

In-Depth Running Gait Analysis (60 min, $140)

Have you ever wondered whether your running form is helping—or limiting—your speed, efficiency, or long-term durability? Even subtle mechanical inefficiencies can place unnecessary stress on your body over time.

An in-depth running analysis provides a comprehensive, expert-level evaluation of your running mechanics. While running shoe store assessments can offer a quick look at footwear options, a detailed analysis performed by a physical therapist with over 15 years of competitive running experience and formal certification in running analysis examines your entire kinetic chain from head to toe. This allows for the identification of movement patterns and compensations that may be contributing to inefficiency or increasing your risk of injury.

Through slow-motion video and multi-angle analysis a running analysis can help:

  • Identify faulty or inefficient movement patterns

  • Highlight strength or mobility deficits

  • Explain previous or recurring injuries

  • Prevent future injury

  • Improve running efficiency for faster, easier running

If you have goals related to performance, injury prevention, or simply running with less effort, a detailed analysis provides the clarity and plan you need.